Stillness. Beneath the noise of your every day life lies a stillness and quiet in your soul. 
 
And in that stillness you can hear the guidance and wisdom that life is speaking to you. 
 
But because you take your thoughts with you wherever you go, just sitting in a beautiful place, might not be such a beautiful experience at all. 
 
It’s hard to switch off the noise. It’s uncomfortable to face your thoughts. It’s painful to feel your fears. 
 
But we are here, to hear. 
 
As we say every day in the Shema prayer, Hear O Israel. The L-rd your G-d is one. 
 
There is no one and nothing else. 
 
Walk in love, with your Divine self, with your fellow man, with G-d. 
 
Remind yourself of this every day, when you wake up, when you go to sleep.
 
Teach it to your children, talk about it, live it, in your homes, on the street, when you travel, when you rest. 
 
Live in alignment with G-d with all your heart, soul and being. 
 
The Torah is not a rule book, it is the ultimate Divine manual for life.
 
So give your soul a moment, sit in nature, and see if you find the King in the field.